KIDS JIU-JITSU FUNDAMENTALS CLASS (ages 6-12)

 Kids Gi Jiu-Jitsu Fundamentals (Ages 6–12) is a beginner-friendly class designed to teach the basics of Brazilian Jiu-Jitsu in a fun, structured, and supportive environment. Students learn fundamental movements, positions, and techniques while developing important life skills such as discipline, respect, focus, and self-confidence. Classes emphasize teamwork, listening, and safe training habits, helping kids build both physical ability and character, as well as self confidence and discipline.

ADULT GI JIU-JITSU FUNDAMENTALS CLASS

Adult Gi Fundamentals is a beginner-friendly, but appropriate for all levels class, focused on the core techniques and positions of Brazilian Jiu-Jitsu. Students learn the foundations of grips, control, escapes, and basic submissions in a structured and supportive environment. This class is designed to build confidence, develop proper movement patterns, and create a strong base for long-term progress.

ADULT GI CLA CLASS

CLA (Constraint-Led Approach) Class is a game-based style of training that helps students develop real Jiu-Jitsu skills through live problem-solving. Instead of focusing on memorizing techniques, students are placed in controlled scenarios that encourage movement, timing, and decision-making under pressure. This approach helps build adaptability, confidence, and the ability to remain calm in live situations.

ADULT GI SITUATIONAL SPARRING CLASS

Situational Sparring is a focused training class where students start in specific positions and work to improve in real time. Instead of full free rolling, each round begins in a defined scenario—such as mount, guard, or back control—allowing students to develop confidence, improve technique, and learn how to respond under pressure in a controlled environment.

ADULT NO GI JIU-JITSU FUNDAMENTALS CLASS

Adult No-Gi Fundamentals is a beginner-friendly, but appropriate for all levels class, focused on the core techniques and positions of Brazilian Jiu-Jitsu without the traditional uniform (gi). Students learn control, escapes, and basic submissions while developing movement, timing, and awareness in a fast-paced, practical training environment. This class builds a strong foundation for both self-defense and overall Jiu-Jitsu development.

ADULT GAMIFIED SPARRING/OPEN TRAINING CLASS

Adult Gamified Sparring & Open Training is a dynamic class that combines structured games, situational sparring, and live rolling. Students train through guided challenges—such as grip-based rounds, positional goals, or point-based games—that build timing, awareness, and control in a fun and engaging environment. The class also includes traditional open sparring rounds, allowing students to apply what they’ve learned in a more open setting.